If you are getting your words and phrases turned around more often than not, you may be suffering from a lack of quality sleep. Lack of quality sleep continues to be a primary health concern for many Americans. Park Associates reports that 25% of US broadband households surveyed in 2018 are very concerned about sleep quality. That’s up from 16% in 2016.
Solutions for sleep deprivation may include the inexpensive, effective-for-some practice of counting sheep. On the practical side of the equation, choosing the right mattress to ensure your maximum comfort remains a popular product-based preference. Of course, there are Smart watches and exercise trackers – common tech favorites for monitoring your sleep quality.
What works for you? Select your favorite option from our single question Counting Sleep When You Can’t Sheep survey.